Remote Coaching
The Premium Experience
The true value of coaching comes from the collaboration and connection an athlete and coach develop over time.
Many beginners to intermediates are able to progress on whatever they’re doing, as long as they’re consistent. But it also takes time to develop a relationship with athletes past that introductory point in order to figure out what does and does not work long term. It’s easy to hop from program to program or to different coaches when things seem to plateau, but we want to invest the time in you to help you grow into the lifter and person you can be. This is why we ask for a 3-month minimum commitment to start.
From the budding beginner to the advanced analytical athlete, we’re equipped to work with them all. Technique breakdowns, programming discussions, mindset conversations, nutritional guidance, and a network of collaborative professionals (where needed) are at your disposal.
Coaching is a two way street, and as athletes are ready and willing to put in the hard work, thought, and effort to connect, we’re ready to reciprocate and commit to your growth.
Full Coaching — Programming. Communication. Community. Everything we can think to provide, you got it.
Weekly updates based on performance trends and input of the athlete.
Video technique analysis and adjustments with new cues and movements introduced as needed.
Input on nutritional choices in support of training goals.
Open line of communication with coach via training app.
Access to community Discord and private coaching threads.
Rate considerations can be made for specific situations (i.e. students).
Communication and Feedback
As humans, training doesn’t happen in a bubble. We have very real lives and circumstances that occur outside of the gym which will impact our training. Honest and consistent feedback helps us adjust our coaching to the best of our abilities in order to fit your needs. We strive to make use of our systems to create the best environment for good communication between coach and client on a more personal level.
Proper adjustments based off your thorough feedback will help in avoiding preventable issues and stops those little nags from becoming bigger problems. With the resources available to us, we do everything in our power to masterfully blend the hard knowledge with soft skills to meet your needs and facilitate the best progressions we can achieve.
Communication is what separates coaching from programming.
IS THIS FOR YOU?
Let’s find out. Complete the form and we’ll go from there.